Create habits, learn to eat everything but following the appropriate and suitable steps for you, based on your goals, tastes and abilities. We offer you a personalized eating plan, learn to create new habits that live in you forever. Feed and nourish your body and conquer your soul.
Step by step
-1 online appointment with the nutritionist.
-Adequate distribution of macronutrients according to your energy requirement.-Distribution of meal times according to patient acceptance
-Examples of Food Groups with Measurable Servings
-Variety in terms of food
-Varied, sufficient, adequate, safe and complete meals