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Create habits, learn to eat everything but following the appropriate and suitable steps for you, based on your goals, tastes and abilities. Conquer your body by cooking different and delicious dishes for yourself.

Nourishing my body

  • -1 online appointment with the nutritionist.
    -Adequate distribution of macronutrients according to your energy requirement.

    -Distribution of meal times according to patient acceptance
    -Examples of Food Groups with Measurable Servings
    -Variety in terms of food
    -Varied, sufficient, adequate, safe and complete meals.
    30 delicious online recipes to conquer your body.

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